Tuesday, March 15, 2016

Iditarod and Maple Sugaring Newsletter

Dear Room 2 Parent(s),                                             Tuesday, March 15, 2016

                                                           

  
The beginning of March has certainly been busy here in Room 2! Our curriculum has provided a rich and diverse set of experiences for these wonderful first graders.

The 2016 Iditarod Sled Dog Race

Mushers take your mark, get set, HIKE!! I hope your child told you that that’s the way to get your sled dog team to GO!! Our study of the race has brought great excitement to our classroom! The Iditarod is an annual sled dog race that is run in Alaska. This year is the 44th running of the race that celebrates the ”1925 Serum Race To Nome,” a relay of dog teams that ran life-saving medicine to children dying of diphtheria in Nome. Balto, a dog who’s well-known for his position as lead dog in the final leg of the relay, helped to get the serum to the sick on time, saving the town of Nome. This year, 85 mushers travelled with their teams of 12 to 18 dogs across the incredibly beautiful and treacherous land that is called the Iditarod Trail. Here are some questions to facilitate discussions at home:

1.     What is a musher? A man or woman (or child in the Junior Iditarod!) who guides the sled and team of dogs.
2.    Where does the race start and end? The race is run from Anchorage to Nome.
3.    How long is the race? About 1,000 miles
4.    How long does the race take?  Anywhere between 8 and 35 days.
5.    When does the Iditarod begin? The race begins on the first Saturday of March.
6.    What are booties and why are they important?  Booties are protective socks worn by most sled dogs. They guard the pads of their feet from ice, rocks, and snow. Each team goes through about 1,000 booties during the race!
7.    Do the dogs and mushers prefer warm weather or cold weather during the race?  COLD weather! The dogs have extra-thick fur that is suited for cold weather. Warm weather puts dogs in danger of overheating. The dogs like it best when it’s about 0 degrees Fahrenheit. The cold weather also helps to preserve the snow that may otherwise give way to jagged rocks on the trail. The cold weather also freezes a small stretch of the Bering Sea and the lakes, which are easier to cross when solid!
8.    Who checks out the health and well-being of EVERY sled dog at each of the checkpoints along the trail?  Veterinarians

We read several great books to introduce the race and its history: The Bravest Dog Ever: The True Story of Balto by Natalie Staniford and Mush! Across Alaska in the World’s Longest Sled Dog Race, by Patricia Seibert. We also viewed a documentary about the race~the kids loved seeing sled dogs on the trail! We learned 2 new songs, “Take Me Out to Alaska,” and “Northern Lights.”  We also talked about character traits of lead dogs.  We’ve followed the race on a daily basis, tracking the leaders and other notable mushers on our race route map in the classroom.  Check out Iditarod.com for more about this exciting race!


Maple Sugaring: 

                                                            

    
Children have enjoyed learning about the process of maple sugaring. We discovered that people have been making maple syrup and maple sugar for hundreds of years! Native Americans first discovered how to make maple syrup and taught the art of maple sugaring to the early colonists. We  tapped a sugar maple tree in front of Happy Hollow with the other first graders and have rotated the daily collection of sap. Last Wednesday, we collected 14 cups of sap! Ask your child about the process of tapping the tree, the tools used, and what kind of weather is needed for sap to run in the trees. Did you know that you need 40 cups of sap to make one cup of maple syrup? Once the sap is collected, syrup is made by heating the sap until it boils. Water in the sap turns to steam. The sap becomes darker, thicker, and sweeter as the water is boiled away, and it eventually turns into syrup. We’ll see maple sugaring in action on our field trip to the Land’s Sake Sugar Shack at the Weston Middle School. We are also very excited about our Pancake Breakfast on Wednesday, March 23rd at 8:45 am. Parents can come to help serve pancakes, take pictures, and clean up once the breakfast is finished. Please let me know if you’re interested in joining us. This is a fun event and a great way to celebrate our unit of study and to enjoy one of nature’s many treats here in New England!

Math

We have had loads of fun and hands-on experience working with a variety of addition and subtraction activities over the past month. This week, we’ve started to explore place value. We’ve been building 2 digit numbers with cubes in a variety of activities.

Open Circle:
                                                                  

We’ve been doing lots of work with the Zones of Regulation. Ask your child about the different Zones, green, red, yellow, and blue, and how he/she may be feeling in each of these Zones. To get in the Green Zone, we’ve practiced some 2-minute meditations and deep breathing. Visit calm.com with your child and try one of the meditations! We like to put on one of the calming background scenes with quiet music during our work time; it definitely helps to keep us in the green zone!

Below is an excerpt from Lynda Kuypers’ website about the Zones:

“’Life is 10% what happens to us and 90% how we react to it.’    
Charles Swindoll
Self-regulation is something everyone continually works on, whether we are cognizant of it or not.  We all encounter trying circumstances that test our limits from time to time.  If we are able to recognize when we are becoming less regulated, we are able to do something about it to feel better and get ourselves to a better place.  This comes naturally for some, but for others it is a skill that needs to be taught and practiced. This is the goal of The Zones of Regulation (or Zones for short).  



What are The Zones of Regulation?
The Zones is a systematic, cognitive behavior approach used to teach self-regulation by categorizing all the different ways we feel and states of alertness we experience into four concrete zones.  The Zones curriculum provides strategies to teach students to become more aware of, and independent in controlling their emotions and impulses, managing their sensory needs, and improving their ability to problem solve conflicts.  

By addressing underlying deficits in emotional and sensory regulation, executive functions, and social cognition, the curriculum is designed to help move students toward independent regulation.  The Zones of Regulation incorporates Social Thinking® (www.socialthinking.com) concepts and numerous visuals to teach students to identify their feelings/level of alertness, understand how their behavior impacts those around them, and learn what tools they can use to manage their feelings and states.  

The Four Zones:  Our Feelings & States Determine Our Zone
The Red Zone is used to describe extremely heightened states of alertness and intense emotions.  A person may be elated or experiencing anger, rage, explosive behavior, devastation, or terror when in the Red Zone.

The Yellow Zone is also used to describe a heightened state of alertness and elevated emotions; however, one has some control when they are in the Yellow Zone.  A person may be experiencing stress, frustration, anxiety, excitement, silliness, the wiggles, or nervousness when in the Yellow Zone.  

The Green Zone is used to describe a calm state of alertness. A person may be described as happy, focused, content, or ready to learn when in the Green Zone.  This is the zone where optimal learning occurs.  

The Blue Zone is used to describe low states of alertness and down feelings, such as when one feels sad, tired, sick, or bored.  

The Zones can be compared to traffic signs.  When given a green light or in the Green Zone, one is “good to go”.  A yellow sign means be aware or take caution, which applies to the Yellow Zone.  A red light or stop sign means stop, and when one is the Red Zone, this often is the case.  The Blue Zone can be compared to the rest area signs where one goes to rest or re-energize.  All of the zones are expected at one time or another, but the curriculum focuses on teaching students how to manage their Zone based on the environment and people around them. For example, when playing on the playground or in an active/competitive game, no one would think twice about one being in the Yellow Zone but that would not be same in the library.

Creating a system such as The Zones to categorize all the complex feelings students experience eases students’ ability to recognize and communicate how they are feeling, as well as tap into strategies to aid them in self-regulation.” 

You might want to try using the language of zones at home! You may find it very helpful in identifying feelings and using the strategies and language that we have used in class. Visit http://mrsduranteszones.weebly.com/the-zones-of-regulation.html for more information.

In addition to focusing on the zones and practicing 2-minute meditations on calm.com, we’ve also been practicing calm breathing with stories like “Sea Otter Cove” and “A Boy and a Bear”, both by Lori Lite. We’ve read the books and listened to a guided breathing practice on You Tube. This morning I asked the kids how they felt after “A Boy and a Bear” and the responses were, “calm, relaxed, I’m in a good mood, I’m in the Green Zone, I’m ready to learn, I feel peaceful.” When I asked, “What would Mr. Lee think if he came in and all the lights were off and we were lying on the rug, breathing in rhythm with a boy and a polar bear?” kids replied, “He’d be proud of us! He’d think we were all calm. He’d think we were ready to learn. He’d think we were good listeners. I think he’d want to join us!” No kidding, these were their actual responses!!!  They’re amazing! We talked about how this kind of learning gets us ready for other kinds of learning like math and reading and writing; kids were ALL in agreement that we should invite Mr. Lee in for an Open Circle soon, soon, soon!! THESE KIDS ARE ABSOULUTELY AWESOME!!!!



Welcome to the newest member of our classroom…Blueberry the Beta fish! Our old friend Strawberry passed on to greener fish waters on Friday. We said a nice goodbye to him and read a book called, “The Tenth Good Thing About Barney” by Judith Viorst, which tells of a family’s goodbye to their cat. After sending good wishes to our dear fish, the children were excited to hear that we’d be having a new finned friend arrive on Monday since many kids have talked about how watching a fish can help us be in the Green Zone. We’ve also learned from our chapter book about Humphrey the hamster, that “You can learn a lot about life by observing another species!"

                                                                       


Many thanks to our fabulous classroom volunteers! The children loved having Lauren Alongi, Carla Sanches, Deb Dyson and Susan O’Neill in class! Please email me if you’d like to join this fantastic community of learners during the school week.


I hope you all have a lovey week ahead. Thank you all for your continued support!

Take care,
Lise Weig J





















No comments:

Post a Comment